Having the day free to do our weekly shopping trip and perhaps attend a yoga class before the afternoon Cirque du Soleil show, we enjoyed our morning visit with Rhonda before jetting to a spontaneous class at Cherryblossom Yoga studio. There we met the vivacious owner and yogini Sara. So happy that we made the…
One of the beautiful aspects of our role as yoga instructors is the ability to extend the gift of yoga to a community of like minded souls. Lululemon offered us our very first venue of a yogaFLIGHT workshop in Calgary (Alberta, Canada), and because of this, we continue to bestow a community class to anyone…
Today we decided to go and hang out with the Wernigs in downtown Houston. We visited: Hermann Park, Rothko Chapel with a quick pitstop at the Zoo. Rothko Chapel is considered a sacred non-denominational place of contemplation and worship open to all, 365 days a year, where the experience and understanding of all traditions are encouraged and…
Okay, I’m a self-admitted pack-rat. Not just in real life, but digitally as well. My computer is bursting at the seams with information overload, and I am finding the need to organize, sort, categorize, purge and back-up. But where does one start? We bought a 1 terabyte Western Digital external portable drive recently. My intention:…
After 3 weeks in Belize, I am feeling completely recharged and rejuvenated. I have been under an extremely powerful intoxicating spell of traveller’s limbo, where I am still the same person I was at home but the setting has been totally different and I have followed my heart on this journey, exploring the potential of…
The Great Blue Hole is a stunning circular jewel surrounded by a ring of shallow luminous coral reef in the Lighthouse Reef Atoll. Measuring 1000 feet across and more than 400 feet deep, this ocean-floor limestone sinkhole is believed to be the world’s largest blue hole, made famous by Jacques Cousteau. Atolls are characterized by a large,…
I’m hung over and quite drained from yesterday’s and last nights escapades. Today would be a good day to rest, veg by the pool, contemplate the enormity of our day tomorrow {I’m SOOOOOOOOOOOOO excited / nervous / scared / exhilarated at the the thought of skydiving and then scuba diving in to the vast ocean…
Saturday … the weekend. A time for joyous celebration with the ending of a work week. But hold on, every day is Saturday in my books, as of late. Each day runs into the next, enmeshed by that glorious sense of freedom and lack of responsibility. Wake up, feed the stomach and soul, shower, nap,…
More friends going home. It’s been almost 14 years since seeing one old friend. Amazing. The shifting, the coming and going. A continuous stream of friendly faces, both at the Boogie and in life. Some that I know quite well, and others, new to me but just as lovely. And as the lull of the…