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No shortcuts to slimming the daily exercise routine

Byskydiva

Last night, I watched on TV the breaking health Harvard study  http://news.bbc.co.uk/2/hi/health/8586767.stm news about women and weight gain. As an older woman, in order to keep the weight off and maintain a healthy lifestyle and BMI, an hour of exercise daily is needed. Ironically, just this past week, I read an article that stated only…

Hangin’ in Houston

Hangin’ in Houston

Byskydiva

Today we decided to go and hang out with the Wernigs in downtown Houston. We visited: Hermann Park, Rothko Chapel with a quick pitstop at the Zoo. Rothko Chapel is considered a sacred non-denominational place of contemplation and worship open to all, 365 days a year, where the experience and understanding of all traditions are encouraged and…

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The Gift of Flight

Byskydiva

For once you have tasted flight you will walk the earth with your eyes turned skywards, for there you have been and there you will long to return. Quotation of Leonardo Da Vinci Flight is a huge part of my life and has been for over 19 years (for those who know me, you’d never guess!)….