What a week! I was sick as a dog with the stomach flu and didn’t feel like doing much of anything. Whether that involved eating, yoga, working or reading. Surprisingly, what did feel good were my shoulders! A week’s reprieve from strength yoga moves seemed to work wonders on their integrity and mobility. Now to…
74/366. To be so supple, effortless, strong like Andrew Eppler in my yoga practice is something I strive for and dream of … This photo was taken on retreat in Goa, India 4 years ago. I was lucky to be able to spend time with Andrew, Danny Paradise, Nancy Gilgoff and David Swenson while I…
I’m heading to the mountains today with some dear friends of ours …. to a cabin in the middle of nowhere (on the outskirts of Golden) with no internet access nor running water. Some of the best views are from the outhouse, when you leave the door open (and not because of the smell ;))….
9/366. Dallas at play, for all that it’s worth. Go Blue Man Go!