To be so supple, effortless, strong like Andrew Eppler in my yoga practice is something I strive for and dream of …
This photo was taken on retreat in Goa, India 4 years ago. I was lucky to be able to spend time with Andrew, Danny Paradise, Nancy Gilgoff and David Swenson while I worked and studied at Yogagoa for 4 months!
I was wanting a change from my regular bodyweight cardio workout (aka Callisthenics). Something different but intriguing, pushing my comfort zone but enjoyable. So I tried for a bit of variation and actually did a full yoga workout DVD (I have a challenging time trying to keep focused on a yoga DVD …. it usually takes me…
This weeks theme is undefined through my Project 366 group on Flickr, so I’m taking control of the reins and defining a topic for this week …. Animals, in every sense of the word! Should be fun 🙂 PS maybe someday I’ll blog about my Hippo encounter …. until then, enjoy the view which I…
Arising early in the morning to catch photographic trails of the rising sun is, in my books, well worth the efforts. With last nights sunset, I couldn’t help but think that today’s sunrise would be just as magical on digital ‘film’. Disappointed, I was not! Beyond the manicured short stretch of beach near the casino…