Sometimes I need to force my way through ease, like a bungling klutz, alcoholic binging set aside. When my body seizes up from the winter’s brazen rawness, I seek comfort. Sometimes in all the wrong places. But solace comes in many shapes and sizes. And today, I turned to my VitaMix. I craved something stimulating, rich, carnal and velvety…
The culmination of our tour in Las Vegas was the gift to each other for tickets to see the world-reknowned Cirque du Soleil show “O“, in permanent residence at the Bellagio Hotel since October 1998 (grossing over a billion dollars since it began!). I concur with the Los Angeles Times synopsis: “‘O’ is liquid magic …”….
We’ve been incredibly blessed through out our yoga journey, with so many incredible instructors, mentors, blessings and offerings gifted to us. In light of all that has been given to us, we are happy to extend our service through the form of karma classes, and Lululemon literally gave us flight with our first very workshop…
It’s been a while since feeling this excited at wanting to pounce out of bed and start my day (our wedding day and Skydiving in to the Blue Hole were both similar in depth and sentiment). An incredible surge of emotion welled within me from the time I opened my eyes … exaggerated and self-indulgent feelings…
Practising yogaFLIGHT and finessing our flying for the photo shoot this Friday has been such an exciting journey. But one thing that we’ve been lacking is an outside perspective on our practice. So we came up with the idea that a gym with mirrors would be a great way to solve our dilemma. It so…
It was date night: 1 month shy of our anniversary, but I wanted to make it an all-together different, fun and memorable rendezvous! I’ve been secretly planning this date with my husband for a month now. When I worked with my skydiving buddy Jill at the CNE, she spoke about her friend Peter, who happens…
Thanks to Facebook, last Saturday I haphazardly stumbled across a listing for a fantastic workshop to be taught at the Yoga Loft in Lindsay by World Renown Ashtanga Yoga Master, Shamanic Practitioner, Prana Facilitator, Philosopher and Musician, Danny Paradise. The thought of attending a class inspired by him had me beyond excited at the thought of slaDE also experiencing the style…
What a joy it was to sleep in this morning. The temperatures of the past week had waned, and a cool morning breeze filled the room and warmed my soul. I couldn’t help but wake with a smile, thinking of the past month here in Montreal. So many amazing and diverse memories, all involving flight…
What a full big day! With so many interesting opportunities to pursue today, I was torn between teaching our morning yoga class vs attending the SWAP Meet (think large flea market / garage sale, oriented towards RVers). slaDE was happy to lead the morning class through an hour of breathing and stretching. He even made…
Dad and his wife Karen’s grandkids came to play for the weekend, and slaDE and I were swept along by all the excitement and laughter that the day brought with it. What a beautiful adventure it was to capture their essence with a camera, seeing the joy that only children seem to reflect in all…