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A Day of Wonder
A busy wonderful day spent with Maureen and Ardy: a decadently healthy breakfast fit for a King, slaDE initiating Maureen to the wonders of yogaFLIGHT, passing an hour at The Five Tibetans yoga studio (with the whole place to myself!), lunching at the Atrium in Waterloo with Maureen and her two medical friends, garage sale…
Yoga Teacher Training
Just settling back into the swing of things and the normalacy of life today. Slade and I completed an incredible and intense 60 hour, 6 day yoga teacher training course yesterday, through Trinity Yoga.. Our Level 1 — the first of 3. The yoga course was so fantastically interesting, very revealing about who I am,…
Solstice Lunar Eclipse
Today on 12/21/10, the longest day of the year, I felt very blessed to experience the first full moon total lunar eclipse in 456 years that has fallen on the Winter Solstice. The last lunar eclipse (which I was also lucky enough to witness) fell on February 21, 2008. Tonight, the Moon appeared to glow subtly red…
Big Top Yoga
Day One officially began yesterday with the stream of Airstream die-hards starting to trickle in, arriving from all corners of North America (with California potentially being the farthest attendees). Today on ‘Day Two’ slaDE and I kicked off the event with our early morning yoga class in the big top tent. Much to our surprise, the…
