Similar Posts
Coming into alignment, coming into breath
Having put my back out on Friday, I surely didn’t feel like particpating in Ally’s tremendously challenging and amazing classes. However, I did feel that attending her class would be an awesome opportunity to actually assist, in both adjustments of alignment and in facilitating proper technique demonstrations. In truth, a student will be my biggest…
Zooming in on the Outer Banks
After having spent a cozy comfy WARM evening sleeping on the leather FBO couches of Franklin Airport, slaDE~ and I were anxious to make our way west towards the Outer Banks (commonly referred to as the OBX). Wanting to wish our amazing hosts a fond farewell, we made our way over to the drop zone…
yogaFLIGHT on the Outer Banks
Thus far, our experience of North Carolina has been amazingly incredible adventure, sharing the journey with both old and new friends, generous in their hospitality, graciousness and spirit. It’s hard to believe that just under 3 weeks ago we left Canada. We didn’t expect to spend this much time in North Carolina. But I am…
Market Days
I love going to a Farmer’s Market, especially in the height of seasonal goodness! Every Friday morning in Port Colborne, when in town, I’ve been diligent about cruising the fresh produce stands of the local community farmers, recycled bags at hand, ready to reel in my healthy purchases. And everywhere I look, glorious colours vie for attention,…
