Happiness indeed is a quiet mind. The quieter I can become in my daily life, the more I can hear from within. Yoga is an infinite path & transformative tool that leads me to finding that happiness and my edge. Yoga = connection, being open, attuning to my inner awareness, and easing into a state of…
Day One officially began yesterday with the stream of Airstream die-hards starting to trickle in, arriving from all corners of North America (with California potentially being the farthest attendees). Today on ‘Day Two’ slaDE and I kicked off the event with our early morning yoga class in the big top tent. Much to our surprise, the…
Day 2 of Alumapalooza: Before today, I have never witnessed a tornado siren in person. I’ve heard about storm warnings being sounded, but this alarm caught me off guard — so much so, I had to question what in fact the noise was. Tornadoes might be a standard in the Midwest, but in Teeswater (Ontario,…
