| |

Walkerton Water Tragedy ~~ a 10 year Anniversary

Walkerton Ontario. Does the name sound familiar? 10 years ago this month, Walkerton was hit with an E. Coli outbreak within the local water supply that devastated this community and rocked our province / country. It also made Walkerton a household name. A first world country with E Coli water contamination, killing people? Impossible! Unfortunately not so….

| |

The Truth About Coffee Cups and Nothing But the Truth

Do you make a frequent trip to your favourite coffee shop [insert emporium of choice here], but feel somewhat guilty about the disposable cups you might use each visit, only to be pitched and unrecycled? This is an AWESOME way to recycle used coffee (paper) cups! http://www.instructables.com/id/Coffee-cup-sphere-lamp I’m a huge fan of saving Mother Earth, in…

The Best Guacamole Recipe!

In our travels this winter, we’ve come across a plethora of avocados. Sinfully delicious and oh so healthy for you (next to olives, an avocado is highest in monounsaturated fatty acids ~ 20%). As stated on ‘The Juicing for Health‘ website: “The monounsaturated fats and the wholesome nutrition [of an avocado] helps the basal metabolic rate, and…

Overwhelmed by Paper

In quiet contemplation, here I sit, gazing vacantly at my computer, staring at a gigantic flurry of receipts. What once were monolithic stacks of paper that needed attending to, now are petulant pieces of history littering our precious kitchen table space. I need to sort, catalogue and categorize this mess before entering the data into…