Remembrance Day
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Simple but deliciouS!
Byskydiva
Dinner last night …. Steamed vegetables with a simple tahini / miso sauce Tahini and miso sauce Per person: combine the following in a bowl or jug 1 tablespoon of miso paste 1 tablespoon of tahini (preferably unhulled for extra goodness) 1 small clove of garlic, crushed (optional) A small knob of ginger, grated or…
Dinner with Champions
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We were excited to be invited to the Awards dinner for the 2007 Visa Canadian Bobsleigh, Skeleton and Luge Championships. It was held at the Four Points Sheraton, across from Olympic Park, in way too small a room for all the athletes that showed up. The sense of being included in with such a clan…
25 thoughts for a Great Life
Byskydiva
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to. 3. When you wake up in the morning…
Change internal feeds change external
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You must be the change you wish to see in the world. ~ Mahatma Gandhi
Want to go flying??
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aka ‘Flying on a Budget’
Solstice Blessings
Byskydiva
With each change of the season, it is wonderful to reconnect with the fortunes and grace which fill my life and body. Thursday was the 20th anniversary of my brother Kenny’s death. A day of reverence for me, to the higher power which giveth light, darkness, life and death. A lesson to be acknowledged each…