Down and out

It was a long, long full 8 hour day working at community Health Foods, but it truly paid off in one way! I received my first pay check :). However, they forgot to send me my staff 10% discount card with my pay stub. I wasn’t too thrilled about that as I wanted to get…

Yesterday, the day started out beautifully — I found a yoga studio about 10 minutes from my homestay and the teacher was incredible. We practiced on straw mats (like those found at the beach) and in a small room, while listening to the local school band practice only blocks away. I stretched and soared unlike…

It’s been a crazy past few weeks, trying to keep grounded and keep the dream, the vision in sight! Two weeks from today, we’ll be firmly seated in Vancouver at the Yoga Conference, with the move behind us, and all our belongings tucked away in a Calgary storage facility, waiting patiently for us to return…

My cre8tivity lately has felt somewhat stagnant and stuck … without flow, beyond the yogic sense. What better way to be inspired than by a loved one. Love, deep and true, always cre8tes verbal fluidity. My cup runneth over and I feel truly blessed, that even after 6 years, the satisfaction, joy and complete attraction…

aka ‘Flying on a Budget’