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Invigorated and renewed
It was a casual and cloudy drive back to Calgary. Thankfully uneventful, apart from our little detour into Banff. With time on our hands, we decided that this was as good a time as any to explore the world-renown Fairmont Banff Springs Hotel. This gorgeous old historic mountain retreat sits on the edge of the…
Choices …. solo journeys
Right now, I am pissed, hurt and angry. Some rules are meant to be followed, for the safety of everybody’s sake. And when a line is crossed, in my book, I am the first to say what’s on my mind, whether it be ‘right or wrong’. And usually someone gets hurt. At least, I’m being…
One Breath at a Time
It’s been a crazy past few weeks, trying to keep grounded and keep the dream, the vision in sight! Two weeks from today, we’ll be firmly seated in Vancouver at the Yoga Conference, with the move behind us, and all our belongings tucked away in a Calgary storage facility, waiting patiently for us to return…
You ARE what you eat!
Is there such thing as a cure for Diabetes?? Well, here is a video that shows that potentially, there might be …. and it involves a complete lifestyle change: raw food, all the way. Below is a short clip featuring a documentary about a group of people that went raw for 30 days, and the…
How To Survive The Year
I just HAD to post this wonderful ‘Harold’s Planet‘ cartoon … after picking myself off the floor, laughing hysterically! Just last week I clocked in my one year anniversary working for the Calgary Health Region. Prior to my full-time job here in Calgary, I’d been freelancing as a Web Designer / Videographer / Parachute Packer…
Winding down, winding up
Why is it that whenever I go on vacation (a time of supposed relaxation and stress-relief), I usually end up needing a vacation afterwards to unwind from a fast-paced hectic schedule far busier than my everyday life! The eve before a trip, for both slaDE~ and myself, is typically an evening of last-minute packing and…