computer faIRY


1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to. 3. When you wake up in the morning…
I was just given this link by a fellow freecycling member (I wanted a food processor to make raw eating and prep all that much easier). The Superfood Family …. it’s a great starting resource for those who are interested in eating raw food or at least have toyed with the idea of introducing the…
Another day, another massage. Gotta use those benefits up! What was supposed to be a therapeutic session of spiritual awakening turned out to be an expensive disappointment of a not-so-relaxing time-mismanagement. The Spa Europa had a beautiful exterior filled with false promise of services (and therefore expectations) lauded. What I had grown accustomed to in…
Winding through the Osoyoos Rockies, returning from a lovely long weekend in Vancouver, my stomach is rumbling, twisting and turning as quickly as the road is catapulting us in every possible direction. Who would have thought that a skydiver / pilot like myself would get road sick as our bike-frenzied driver makes like he is…
“We are all dancers. We use movement to express ourselves β our hungers, pains, angers, joys, confusions, fears β long before we use words, and we understand the meanings of movements long before we understand those of words.” ~~ Franklin Stevens
βLet the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.β – Rumi