The weekend … yeah!

FEAR The purpose of fear is to protect us from life threatening circumstances. For example: to run away when there’s a bear chasing us, or to be careful when handling live electric wires. Fear can cause us to make an irrational response to challenges we face. Fear imposes limits on our minds, removing our clarity…

Yesterday, the day started out beautifully — I found a yoga studio about 10 minutes from my homestay and the teacher was incredible. We practiced on straw mats (like those found at the beach) and in a small room, while listening to the local school band practice only blocks away. I stretched and soared unlike…

LITTLE WING Now she’s walking thru the clouds With a circus mind That’s running wild Butterflies and zebras And moonbeams and fairytales All she ever thinks about is Riding with the wind When I’m sad she comes to me With a thousand smiles She gives to me free It’s alright it’s alright she says Take…

Tonight there were a ton of spectators cheering on the competitors. It was both surprising and fun to see the number of television stations broadcasting the event. Indeed, an impressive spectacle. I spent much of the time filming the races, from many different vantage points. Kinda cool to try an capture a single frame of…