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Mules and such ….
It was scheduled to be a quiet week for Skydive Burnaby, so slaDE and I decided to meander up to my Father’s farm in Teeswater. Returning home always has this magical healing effect that shifts and changes priorities, melding my soul deeper with nature, connecting me to the Mother Earth in no other way. The memories evoked…
Quinoa and Ed
Whenever I include quinoa in a meal, I think of my dear friend Eduardo … Ed has been a forever friend (or so it seems) and he is one of the best cooks that I have been blessed by with many of his home-cooked delectable organic meals. In fact, Ed was the first to introduce…
Grounded in Gratitude
After 3 weeks in Belize, I am feeling completely recharged and rejuvenated. I have been under an extremely powerful intoxicating spell of traveller’s limbo, where I am still the same person I was at home but the setting has been totally different and I have followed my heart on this journey, exploring the potential of…
Father’s Day
Father’s Day has been a bittersweet day of memories for our family (especially for my Father), with losing my brother Kenny 22 years ago. My Father’s brother, Uncle Reg, also died on this day, 14 years ago. So as you can imagine, it’s especially important for me to honour the leading men in my life…
Our Home For The Summer
Oshawa and yoga. Not something I particularly had in mind for the summer. But after spending the morning with my sister (who attempted yogaFLIGHT for the first time!), we made our way from Alliston to Oshawa, a small city just east of Toronto. Why Oshawa you might ask? Well, slaDE and I have been brainstorming…
Springing forward
Here we are with crazy weather for the first official day of spring. Stormy drifting snow with icy road conditions made for a tense and treacherous drive to the airport. Never before have I been so grateful and excited to leave behind a Canadian winter. So here we are: my dream has finally arrived, after…
