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Our Home For The Summer
Oshawa and yoga. Not something I particularly had in mind for the summer. But after spending the morning with my sister (who attempted yogaFLIGHT for the first time!), we made our way from Alliston to Oshawa, a small city just east of Toronto. Why Oshawa you might ask? Well, slaDE and I have been brainstorming…
Amuck at Alumapalooza
Another spectacular morning yoga class with 25 people making the effort to attend our 7:30am class. I wasn’t sure how people would respond to the earlier time slot (last year we started at 8am each day). But it seems to be working out just fine, with those who really want their yoga morning fix, making…
USA bound in our Airstream
As we pack up our Airstream for another venture into the unknown, I can’t help but feel super excited about Wednesday’s seminar at Alumpalooza discussing yoga and healthy living on the road, sharing our yoga and yogaFLIGHT journey thus far! It’s been so interesting to have one foot in Canada and the other in the US as…
Seasons of Change: Spring
Spring is definitely in the air. I love returning home to my parents’ farms. Fresh air and country living is splendidly beautiful at this time of year. The fields and grass lushly green from April showers, buds beginning to embellish the trees with foliage, birds frolicking amongst the freshly filled bird feeders, freshly laundered bedding…
Grapevine troubles
Feeling in an auspicious mood, hubby and I set out on the road early, anxious to make our way through to Northern California, escaping the chaos of Los Angeles. The views of the surrounding mountains were breathtaking, but I could sense the impending stormy weather, The temperature was slowly dropping and rolling clouds were moving…
Nerves of Aluminum Steel
Day 1 of Alumapalooza: Today was the day! At 9am, with much anticipation (mixed with a healthy dose of nervousness), slaDE and I took front row and centre stage at the Alumapalooza main tent to offer some basic yoga stretches, along with ‘Healthy Living on the Road’ tips. I wasn’t certain as to what our turnout might be, so early…
