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Tips for committing to change for a better planet: 10 by 10
Here’s a mammoth posting for Earth Week, cutting out the clutter and getting straight to the point of focus on environmental issues. These tips come from a website called: 10 By 10 ~ the website offer ways for you, as an individual, a chance to voice your commitments to change and thus to creating a…
Yoga Beyond the Mat
Since leaving Canada, our momentum has kept us pretty busy as we’ve winded our way south away from the snow. Yet the Arctic Blast has followed us and the need to continually empty our water lines each evening, avoiding burst pipes, has been a constant reality. slaDE~s been really diligent about making sure that this is done….
Airstream yogaFLIGHT (aka Coming Home)
Today was just another day in the world of sKY and slaDE in our life on the road. We planned to do some shopping at the Airstream store and then try to get away at a decent hour so that we could bypass traffic in Toledo and Detroit. But before our departure, slaDE wanted to…
Market Days
I love going to a Farmer’s Market, especially in the height of seasonal goodness! Every Friday morning in Port Colborne, when in town, I’ve been diligent about cruising the fresh produce stands of the local community farmers, recycled bags at hand, ready to reel in my healthy purchases. And everywhere I look, glorious colours vie for attention,…
Quinoa and Ed
Whenever I include quinoa in a meal, I think of my dear friend Eduardo … Ed has been a forever friend (or so it seems) and he is one of the best cooks that I have been blessed by with many of his home-cooked delectable organic meals. In fact, Ed was the first to introduce…
Verona
Verona, within a historic region of Eastern Ontario, has a population of about 1,800. It lies at the southern edge of the Canadian Shield, where the friendly mix of farmland, rocky-shored lakes, and mixed woodland make it the ideal place to visit with our Airstream. It kind of feels like cottage country, and with Verona…