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Healthy Living on the Road: Alumapalooza Workshop Notes 2011

As promised,  here are the notes from our Healthy Living seminar at Alumapalooza 2011. We had such a great time at the seminar,   offering tidbits on healthy lifestyle choices one can make (which we personally try to live by in our daily lives). I truly hope that you find some useful information here (Airstreamers,   non-Airstreamers and non-Alumapalooza attendees)! Copyright in force please and thank you :).


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  1. Thank you for posting this. I now have it saved to my hard drive for future reference. I needed this information :o) Looking forward to the YogaFLIGHT pictures and seeing you both again. Take care :o)

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