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The Twilight Wernig Zone
Welcome to the Wernig zone. Once you enter, you’ll never want to leave. This earth isn’t real, all this is a mirage. Or so it seemed. We were invited to join Nate, his wife Amy, their daughter Zan, Dayna and a gathering of other friends for a pasta dinner unsurpassed in its deliciousness. Nate LOVES…
A Day of Wonder
A busy wonderful day spent with Maureen and Ardy: a decadently healthy breakfast fit for a King, slaDE initiating Maureen to the wonders of yogaFLIGHT, passing an hour at The Five Tibetans yoga studio (with the whole place to myself!), lunching at the Atrium in Waterloo with Maureen and her two medical friends, garage sale…
USA bound in our Airstream
As we pack up our Airstream for another venture into the unknown, I can’t help but feel super excited about Wednesday’s seminar at Alumpalooza discussing yoga and healthy living on the road, sharing our yoga and yogaFLIGHT journey thus far! It’s been so interesting to have one foot in Canada and the other in the US as…
Overwhelmed by Paper
In quiet contemplation, here I sit, gazing vacantly at my computer, staring at a gigantic flurry of receipts. What once were monolithic stacks of paper that needed attending to, now are petulant pieces of history littering our precious kitchen table space. I need to sort, catalogue and categorize this mess before entering the data into…
Our Home For The Summer
Oshawa and yoga. Not something I particularly had in mind for the summer. But after spending the morning with my sister (who attempted yogaFLIGHT for the first time!), we made our way from Alliston to Oshawa, a small city just east of Toronto. Why Oshawa you might ask? Well, slaDE and I have been brainstorming…
My Go-To Friend
A challenging day for slaDE and myself, and our sense of patience and communication. I spent a good portion of the evening last night holed up in the cubby, shifting and organizing, trying to rein in the loose items as best as I could. But today, hubby and I clashed about my definition of containment….

