Laughter: the best medicine

Family time is so important to me, especially after knowing that Christmas may not be spent in their presence this year (again …). It’s not the day, but how you spend it that’s important … Hence the delayed Thanksgiving get-together with Mom and her family, and time occupied with my younger sister before her India…

eager as a rabbit …. oh how this day brings back beautiful childhood memories of foresting through the mounds of plenty, searching for the elusive coloured eggs and Easter baskets scattered through the homes of our past. we were spoiled rotten with candy (i have the cavities to prove it!) and i thrived off the…

Originally, we had planned to go to the zoo on New Year’s Eve, but I thought that if we had a long weekend to ring in the New Year, why not leave the city and kick in 2007 with style?! So suggestions were made and a blueprint was established for our ideal New Year’s celebration….

After a four day weekend, I was refreshed and enlivened to begin my first day at my new job with the Calgary Health Region. My official title with Community Oral Health and Education was that of a Secretary to the Departmental Manager. Not really concerned with titles, and not nearly as exciting or interesting as…

Be Positive People are often unreasonable, illogical, and self centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some false friends and some true enemies. Succeed Anyway. If you are honest and frank, people may cheat you. Be…

A morning massage helped ease the pain in my body. A great beginning to an interesting day, solely focussed on healing and health. And yes, this was only the beginning. Out and about on my bike. What an enlivening way to see the city! However, I was on a mission … The goal? To arrive…