Happy St Patrick’s Day!
May the luck of the Irish be with you today!

May the luck of the Irish be with you today!

It’s Against the Law to: 20) Fish while wearing pyjamas in Chicago. 19) Sell instruments in South Carolina on Sunday. 18) Be drunk in a Wyoming mine. 17) Have a goatee in Boston. 16) Serve margarine in a Wisconsin restaurant unless the customer specifically requests it. 15) Eat a hamburger on Sunday in Minnesota. 14)…
One of my most precious memories this summer has been rafting down the Bow River with my beloved Bill, as his first mate. A remarkable nimble Captain he was, keeping us dry, entertained and safe from crashing into the many piers along our 3 hour tour. I wanted to share just one of the captured…
Michael Jackson …. a huge influence on my beloved music style, growing up. Oh how I thrilled to dance along with his awesome music videos. I had all of his early vinyl records (wonder where they are now?) and often plastered my bedroom walls with his handsome rockstar King smile (always with a twinkle in…
At Three minutes and Four seconds after 2 AM on the 6th of May this year, the time and date will be *02:03:04 05/06/07*. This will never happen again in our lifetime. Pretty powerful for me as I’m such a number combinations ‘freak’. Mikey X will approve 😉
Ok, this might be a bit too personal for your preferences … so stop here! Never again: will I eat a load of raw vegetables before yoga class (even 2 hrs before). With each twist during my practice, I could feel a surging air pocket within me gasping to be released. Flatulence during yoga is…
Yoga today was an interesting challenge … trying to stay focussed with an instructor with a monochromatic voice who CONSTANTLY spoke. She was filling in for our regular teacher. I enjoyed the flow of the practice, and her ending quote, spoken during our savasana (corpse pose). I’ve included it for your enjoyment! As you think,…