indescribably …
sometimes words can’t express the multitude of emotions … so i’ll allow some of my favourite cartoons to express the inexplicable ….
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Yoga Teacher Training
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Just settling back into the swing of things and the normalacy of life today. Slade and I completed an incredible and intense 60 hour, 6 day yoga teacher training course yesterday, through Trinity Yoga.. Our Level 1 — the first of 3. The yoga course was so fantastically interesting, very revealing about who I am,…
Bull by the horns
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Sometimes in life, you just have to grab the horns of your biggest demons and sashay through the fear, tiptoeing through the embarrassment, heat and anxiety of it all. Today I did just that. At work, I scheduled 47 lunchtime 1 hour yoga classes at work (Karma Yoga — any donations made will be gifted…
An afternoon at the ballet
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It was slaDE~s idea … Who would have thought??! On the 22nd of this month, our month anniversary date, slaDE~ made a strong affirmation that he really wanted to go see the ballet, never having experienced the elegance of such a venue. Living mere blocks away from the home of the National Alberta Ballet, we…
positive attitude beliefs #1 (concerning life, love, relationships & goals)
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be open to possibility know that it’s hard work and worth the effort involved focus (use a keyword – breath) it’s not the winning, but rather the process, the fight to get there be on the edge of doing your best don’t be defensive; admit to and think about both the positive and negative have…
How do you adapt??
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I’ll never forget that feeling, that sense of abrupt arrival, feeling like a stranger touching down into an alien world, or as certain secular interests might profess, a ‘civilized’ society. After returning home from both India and Guatemala (separate trips, disconnected entities), every move I made at first seemed like that from a slow-motion movie…
ESP and the great outdoors
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I wish the ESP program I learned today, for work, was as interesting as the normal coined phrase involving Extrasensory Perception. Not so … alas, it involves something a bit more benign. ESP stands for Environmental Scheduling Personnel …. a payroll software program that I must learn in order to coordinate the hours of my…