Sad, tragic story

So sad to watch the local news this morning and hear about the untimely death of a 2 year old toddler, yesterday. A mother left her car parked and engaged whilst she raced quickly into her Calgary workplace, leaving her two small children in a running car. Somehow, the toddler managed to trap her neck…

aHa!

Ever have one of those moments where you start to panic, thinking “Where in the world could my …. be?”. I had one of those over the past few days. First, it starts with: “Hmmmm, where did I put my … ?”. Then it quickly becomes: “I just had my …., but where did I…

Healthy yum :)

Pasta with Low-Fat Curry Sauce If you have a craving for pasta with creamy sauce but don’t want the fat and extra calories of an Alfredo, try this simply divine Asian-inspired treat: it has all the satisfying creaminess with fewer than 350 calories per serving. INGREDIENTS 8 ounces dry pasta 3 tablespoons slivered almonds 1…

Death of a freezer

What a lovely day … yoga to enliven and energize, an afternoon spent in contemplative conversation, Conversation Cafe style, on the subject of ‘Listening’. With a potluck to follow, the day ended a delectable weekend of solitude and reflection that we had hoped to achieve. Too bad that slaDE~s hockey games were cancelled last night…