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Tips for committing to change for a better planet: 10 by 10

Here’s a mammoth posting for Earth Week, cutting out the clutter and getting straight to the point of focus on environmental issues. These tips come from a website called: 10 By 10 ~ the website offer ways for you, as an individual, a chance to voice your commitments to change and thus to creating a…

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Walking the line

After a lot of time confined to small spaces, I find the need to explore and walk. With a passion for walking, I love to stretch my limbs, feeling their length and the power of my physical body. With the skydivers on hold due to the approaching storm, I had the opportunity to explore the…

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Wine touring a go-go

I can’t remember the last time that I began drinking before noon. Well today, I was well on my way to full-on inebriation before the mid-day lunch rush. Scott, our winery tour guide, drove us to three tasty wineries, starting with a sampling of the sparkling beverages at the Ironhorse Vineyards. Clouds and low-lying fog…

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Ashram life

For the third day in a row, we’ve managed to miss our 6am morning meditation because we overslept the alarm on our new cell phone. Perhaps we are so used to slaDE~s other cell alarm (5 years of consistent 4 snooze breaks before departure from bed) that we’re unable (or unconsciously unwilling?) to adapt to…