The ugly truth of toxins going in, toxins coming out? That would describe the ‘Story of Stuff’ project called “The Story of Cosmetics“. In our current day society, a large percentage of what we consume and utilize on this planet has been over-processed, under-tested and mis-handled. The closer we get to natural, the better it is…
Today I read a blog that sparked a detailed response to a posting from a ‘celebrity’ who qualifies herself as an inspirational guru of health and fitness. Man, is she One Angry Chick (her words, not mine)! I’m not sure if Brittany will delete my comment in moderating her blog entry of ‘The Revolution is On‘, but…
The sun is shIning brightly and the temperature is just so perfect. Wanting to make the most of this postcard perfect day, I went for a gorgeous speed walk this morning, feeling alive, vibrant, happy and healthy. What’s the recipe to health and happiness you might ask?? Well here’s part of the answer for me,…
Continuing from my blog posting yesterday of our addiction to petroleum and the mess that’s been created in the Gulf, I wanted to break the discussion down in to a more tangible realistic portrayal of how oil is used in our everyday lives. And realistically, what can we do on an individual scale, as consumers,…
The first day of Summer! Such an exciting and welcome season for me. I can’t help but remember days in my youth when the thought of summer meant Freedom! Long lazy days spent pursuing life as I knew it without the influence of school, assignments, tests and all that was associated with my academic years….
Day 1 of Alumapalooza: Today was the day! At 9am, with much anticipation (mixed with a healthy dose of nervousness), slaDE and I took front row and centre stage at the Alumapalooza main tent to offer some basic yoga stretches, along with ‘Healthy Living on the Road’ tips. I wasn’t certain as to what our turnout might be, so early…
Mountain Rose Herbs is one of my favourite sources for online bulk herbal, culinary and aromatherapy supplies. At the moment, they’re having a DIY herbal recipe contest that can fall in to 3 categories: medicinal, culinary, or body care. In return for a winning entry to one of the three classifications, a $200 gift certificate is…
Recipe #2 of the Mountain Rose Herbs Recipe Contest Culinary ~ sKY::s Super Green Superfood Smoothie Smoothies are a cre8tive force that I tinker with almost every day, and rarely do I duplicate the same ‘recipe’, as I tend to blend whatever I have available. The quantities in the smoothie can vary depending on how many…
Recipe #3 of the Mountain Rose Herbs Recipe Contest Body Care ~ Blossoming Orange Hair Cleansing Rinse I’ve got pretty fine hair, and I find that some shampoos can leave my hair feeling weighted or flyaway, dependant on many factors. So I came up with a wonderful smelling hair rinse that helps to stimulate and cleanse…
Spring has sprung and I’m starting to think about gardening, birth, renewal. Tomorrow the world will celebrate Mother Earth in a collective vote of consciousness, with “Earth Hour”. Everyday I make an active choice to be conscious of my actions towards the Earth that nurtures and supports me. My husband and I actively compost, just…