Recipe #2 of the Mountain Rose Herbs Recipe Contest Culinary ~ sKY::s Super Green Superfood Smoothie Smoothies are a cre8tive force that I tinker with almost every day, and rarely do I duplicate the same ‘recipe’, as I tend to blend whatever I have available. The quantities in the smoothie can vary depending on how many…
Recipe #3 of the Mountain Rose Herbs Recipe Contest Body Care ~ Blossoming Orange Hair Cleansing Rinse I’ve got pretty fine hair, and I find that some shampoos can leave my hair feeling weighted or flyaway, dependant on many factors. So I came up with a wonderful smelling hair rinse that helps to stimulate and cleanse…
Walkerton Ontario. Does the name sound familiar? 10 years ago this month, Walkerton was hit with an E. Coli outbreak within the local water supply that devastated this community and rocked our province / country. It also made Walkerton a household name. A first world country with E Coli water contamination, killing people? Impossible! Unfortunately not so….
Do you make a frequent trip to your favourite coffee shop [insert emporium of choice here], but feel somewhat guilty about the disposable cups you might use each visit, only to be pitched and unrecycled? This is an AWESOME way to recycle used coffee (paper) cups! http://www.instructables.com/id/Coffee-cup-sphere-lamp I’m a huge fan of saving Mother Earth, in…
Country living. If you have the perception that life out in the country is laid back as a snail with no worries or stress, I’d like you to experience life with my Father for a day. He lives out in the ‘boondocks’ as one might say. Farmland as far as the eye can see. Long…
In our travels this winter, we’ve come across a plethora of avocados. Sinfully delicious and oh so healthy for you (next to olives, an avocado is highest in monounsaturated fatty acids ~ 20%). As stated on ‘The Juicing for Health‘ website: “The monounsaturated fats and the wholesome nutrition [of an avocado] helps the basal metabolic rate, and…
In quiet contemplation, here I sit, gazing vacantly at my computer, staring at a gigantic flurry of receipts. What once were monolithic stacks of paper that needed attending to, now are petulant pieces of history littering our precious kitchen table space. I need to sort, catalogue and categorize this mess before entering the data into…
Life on the farm, is filled with so many acoustic joys . The sound of silence. The morning song of birds at our windows. The musical expression of a Canadian flag, wildly beating a random rhythm against the flag pole, with the wind whistling in sweet percussion. The cadence of my footsteps as I walk…
One thing that I’ve missed, living on the road, is my true-blue girlfriends. Surely, I love my husband, and living 24-7 with him in our 34.5 foot Airstream, as we travel North America, is an exciting adventure. But there comes a time that I need the camaraderie and loving comfort of my gal-pals. Whilst hubby…