Presence. Being in the moment. Today was a time for breathing, stretching, yoga love and making the space available for new friends. 
And so shifted my normal state of focus from my work at hand to a glorious walk on the beach, chasing shadows and capturing the essence of life and death.
We only have the now. Kick it, love it, live it. Breath it all in. One breath, one life, one moment. My present, my future, all coming back to the breath of now.
Verona, within a historic region of Eastern Ontario, has a population of about 1,800. It lies at the southern edge of the Canadian Shield, where the friendly mix of farmland, rocky-shored lakes, and mixed woodland make it the ideal place to visit with our Airstream. It kind of feels like cottage country, and with Verona…
Although I absolutely adore going home, returning to the farm usually means a shift in my daily routine and sleeping schedule. Ever since returning to a ‘life of luxury’ (aka no official job title ~ outside of my freelance meanderings ~ with set start times), we’ve seldom had to use an alarm clock and we’ve pretty much been able…
The cubby hole has been put on standby for at least another few days … pressing things to do and important people to see! Dental care was one of the consequential items on our agenda. Alas, after a mediocre cleaning (bah, I’ve been spoiled by my wonderful Calgary Hygienist friends), I was caught in a…
With the Boogie in Belize officially starting today, we had to have a very special reason for not actually attending the opening ceremonies. The venue? A Texan wedding: our friends Ashley Leyva and Cody Holsey would be tying the knot. San Antonio was the city, and that meant catching a ride with our friend Stacey…
Whenever I include quinoa in a meal, I think of my dear friend Eduardo … Ed has been a forever friend (or so it seems) and he is one of the best cooks that I have been blessed by with many of his home-cooked delectable organic meals. In fact, Ed was the first to introduce…
With my Father heading south of the border for the day, my older sister and nephew had the urge to go to Marineland with Forrester’s friend Ryan. So if we wanted to spend the day visiting with my oft-not-visited family, it meant going against all my urges of supporting a Zoo (of sorts), that housed…