Strength


A morning massage helped ease the pain in my body. A great beginning to an interesting day, solely focussed on healing and health. And yes, this was only the beginning. Out and about on my bike. What an enlivening way to see the city! However, I was on a mission … The goal? To arrive…
Yesterday, the day started out beautifully — I found a yoga studio about 10 minutes from my homestay and the teacher was incredible. We practiced on straw mats (like those found at the beach) and in a small room, while listening to the local school band practice only blocks away. I stretched and soared unlike…
Now that I’m starting to look for work, I wonder if this will be me??
Dr Mercola has a really good article here. The cleaner your home is, the unhealthier it may be, because of toxic cleaning products made from petroleum-based chemicals. To clean with natural products all you need is: * Baking soda * Vinegar * Borax * Hydrogen peroxide * Liquid castile soap * Organic essential oils (optional)…
Our visit with my Mom a few weekends back has been a shining highlight of my stay here in Calgary. It was such a playful and joy-filled 3 days together. But as all good things, it came to an end far too quickly! * * * * Mom and slaDE~, 2 of my favourite people…
What is it with me and cameras? This morning I wanted to take a photo of the new gloriously red stargazers that slaDE gifted to me a few days ago. Seems like I’ve had a flower to fill my vase(s) the past few months. Very unusual … flowers now and then, yes, but what a…