Strength


It was my 3rd Friday off this past weekend and I relished knowing that this was ME time. A time to relax, feel inspired and expressive. A time to catch up on items longstanding through the week and a time to potentially catch up on sleep. But what made this weekend so exciting and special…
Oh how time flies! The summer is almost gone and SO much has happened. I’ll have to backdate my posts: our trip to Nelson; our birthday wedding; Aaron and Otto’s union. Just not enough time in the days, especially with a full-time job and yoga on the side. I am the first to admit, it…
Our fabulous weekend spent with friends skiing into the beautiful Sundance Lodge, situated in stunning Banff National Park! We couldn’t have planned for a better weekend, with amazing weather, food, exercise and friends. Make a Smilebox slideshow
With a quick coffee break and driver switch-a-roo, we arrived in Illinois, first stopping at Skydive Chicago before segueing to my second-Mom Barb’s home in DeKalb. It was really cool to see Brian Germaine at SDC, especially having seen him in Eloy just a few weeks prior. (photo possibly to be used for a Cypres…
It’s Saturday evening and I’m just about to sign off the computer. Oh the luxury of having non-stop power, running water, free-flowing internet and all the conveniences of home. Bearing this in mind, I can’t help but think, as we move through this transition phase from a stable grounded comfortable convenient home in Calgary to…
Deodorizing Room Spray Inspired by Better Basics for the Home, by Annie Berthold-Bond This is SO simple to make, and all you do is spritz some into the air of any area that needs freshening. Why go toxic when you can have a lovely all-natural deodorizing spray?! INGREDIENTS 8 drops essential oil of lavender 4…