Photoshop nerd-I-Am


“The Hippo kills more humans in Africa more than any wild mammal.” Quite the testament that I am still alive and thriving on this planet, having personally encountered a Hippopotamus in the wild while performing aqua aerobics in Lake Malawi, about 15 years ago. If someone had told me that I would be playfully dancing…
Okay, I admit it. I am a HUGE fan of Harry Potter and I am itching to see the next movie out in July and read the final novel …. In the interim, however, I’ll have to hang onto the knowledge that JK Rowling is currently in the process of writing that final book in…
It’s been years since I’ve seen slaDE~ play hockey on a regular ‘team’, and having missed his first 2 games, I wanted to cheer him on. Well, the shinny turnout was pretty dismal (7 guys), and at $265/hr for ice time, that makes for a pretty expensive hobby of shooting a puck around! But these…
I know, it has been AGES since I’ve posted. Life has just been to crazy busy to keep uP. So here’s some tips I found really enviro-green and interesting (as slaDE and I go through so many citrus items each week!). Have you ever had a bunch of lemons or oranges going soft, but instead…
Tonight, slaDE~ is in for a treat … preceded by a warming body hot steam bath, slaDE~ is booked in to see an RMT at the Sport Physiotherapy Centre across from the Talisman Centre (that I have so come to love). Lucky for slaDE~, I’m well educated on the therapeutic benefits of massage, and because…
There’s only one thing that we can control in the human life, and that one thing is not our mind. It’s not a thought, it’s not our breath, it’s not our responses, it’s not our actions. It is the cultivation of personal awareness, the moment-to-moment awareness of who we are – in charge of our…