Full cuddle activation

There’s only one thing that we can control in the human life, and that one thing is not our mind. It’s not a thought, it’s not our breath, it’s not our responses, it’s not our actions. It is the cultivation of personal awareness, the moment-to-moment awareness of who we are – in charge of our…

eager as a rabbit …. oh how this day brings back beautiful childhood memories of foresting through the mounds of plenty, searching for the elusive coloured eggs and Easter baskets scattered through the homes of our past. we were spoiled rotten with candy (i have the cavities to prove it!) and i thrived off the…

I spent the morning collecting and readying myself for the journey home. So much had happened over the last 4 weeks that it was going to be rather interesting to live the experience of transitioning from my life in Guatemala and to a life back home in Canada. The question of for how long and…

I’ve been informed today that the Guatemalan postal system is completely unreliable and corrupt, and that receiving or sending any articles in the mail can not be counted on, unless sent or received through a public service such as UPS or Fed-Ex. Because of this small tidbit of information, I’m not too sure about how…

Yesterday, the day started out beautifully — I found a yoga studio about 10 minutes from my homestay and the teacher was incredible. We practiced on straw mats (like those found at the beach) and in a small room, while listening to the local school band practice only blocks away. I stretched and soared unlike…