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Autumn Falls Upon Us
Today is the first day of Fall / Autumn, a time for inner change and harvest. Think ~ colours-of-the-sunset harvest vegetables, abundant earthy goodness and sturdy flowers (sunflowers!!!). Where Summer is about spontaneity and letting loose, Autumn, for me, is a time to reflect and do some deep inner housekeeping. Routines start to take shape…
Baking Soda Delights in the Kitchen
I love the fact that I can use natural and environmentally friendly products in the home to clean, cook, beautify and deodorize my world. Any part that I can do to reduce, reuse and recycle in the most efficient and least harmful manner is incredibly important to me. Some of my most used and favourite…

Project Laundry
There’s something about hanging out my clothing on the line, a beautiful day shining love and the natural bleaching goodness of the sun down upon my deepest of secret pleasures. Who could imagine being overjoyed at the thought of hanging laundry? I for one. Something about using Nature’s element to its fullest potential gives me…
Diving the Coral Reefs of Belize
Diving, flipping, open, carousing, barrel rolling, succulent open water dives. 2 of them. Tuffey and Victorian Canyons. The coral, spectacular. Life changing, breeding glorious vibrant life. It’s so important that we protect our coral reefs. Seeing them from underwater up close and personal gives new meaning to their beauty and importance. It’s a whole new…
Market Days
I love going to a Farmer’s Market, especially in the height of seasonal goodness! Every Friday morning in Port Colborne, when in town, I’ve been diligent about cruising the fresh produce stands of the local community farmers, recycled bags at hand, ready to reel in my healthy purchases. And everywhere I look, glorious colours vie for attention,…
Wine touring a go-go
I can’t remember the last time that I began drinking before noon. Well today, I was well on my way to full-on inebriation before the mid-day lunch rush. Scott, our winery tour guide, drove us to three tasty wineries, starting with a sampling of the sparkling beverages at the Ironhorse Vineyards. Clouds and low-lying fog…