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Fluid Musical Movement
Life on the farm, is filled with so many acoustic joys . The sound of silence. The morning song of birds at our windows. The musical expression of a Canadian flag, wildly beating a random rhythm against the flag pole, with the wind whistling in sweet percussion. The cadence of my footsteps as I walk…
Our Lululemon Photo Shoot
It’s been a while since feeling this excited at wanting to pounce out of bed and start my day (our wedding day and Skydiving in to the Blue Hole were both similar in depth and sentiment). An incredible surge of emotion welled within me from the time I opened my eyes … exaggerated and self-indulgent feelings…
Solstice Blessings
With each change of the season, it is wonderful to reconnect with the fortunes and grace which fill my life and body. Thursday was the 20th anniversary of my brother Kenny’s death. A day of reverence for me, to the higher power which giveth light, darkness, life and death. A lesson to be acknowledged each…
Essential Oils and Herbs, in all their glory
That which exists in Nature will save us. All the high tech gadgetry and artificial replications of Nature’s tools will never replace what can be found living in our own backyards. Here’s a perfect example about the herb Thyme, as published in the UK Daily Mail: Scientists have found that the common cooking herb, thyme, could be…
The Truth About Coffee Cups and Nothing But the Truth
Do you make a frequent trip to your favourite coffee shop [insert emporium of choice here], but feel somewhat guilty about the disposable cups you might use each visit, only to be pitched and unrecycled? This is an AWESOME way to recycle used coffee (paper) cups! http://www.instructables.com/id/Coffee-cup-sphere-lamp I’m a huge fan of saving Mother Earth, in…
Oil Slick Woes
I’ve held back on speaking of the catastrophic oil spill in the Gulf. My heart is incredibly heavy, thinking about the dire damage to Mother Earth and the delicate ecosystem in our oceans, which WILL eventually filter up through our food and water chain. The desecration of our Ocean and the life contained within is beyond…