Coming into alignment, coming into breath

Having put my back out on Friday, I surely didn’t feel like particpating in Ally’s tremendously challenging and amazing classes. However, I did feel that attending her class would be an awesome opportunity to actually assist, in both adjustments of alignment and in facilitating proper technique demonstrations. In truth, a student will be my biggest…

Happy New Year!

Hoping that 2008 blesses you with playful joy, surreal happiness, and the love of family and friends. And to my blog family, I thank you for your interest, dedication and enthusiasm over the past few years as I happily document my whims, fancies and life stories. Many blessings to yoU!

Inspiring cre8tivity

My cre8tivity lately has felt somewhat stagnant and stuck … without flow, beyond the yogic sense. What better way to be inspired than by a loved one. Love, deep and true, always cre8tes verbal fluidity. My cup runneth over and I feel truly blessed, that even after 6 years, the satisfaction, joy and complete attraction…

Christmas empathy

This Christmas has felt so different than anything I have ever experienced before. Initially, a somber sense of reality and truthfulness filled our home, after spending time Christmas Eve and morn volunteering at both the Calgary drop-in Centre and the Mustard Seed, observing the broken spirits of the homeless in this city. Nothing bares more…