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Following your bliss compass
There’s only one thing that we can control in the human life, and that one thing is not our mind. It’s not a thought, it’s not our breath, it’s not our responses, it’s not our actions. It is the cultivation of personal awareness, the moment-to-moment awareness of who we are – in charge of our…
safe arrival … Goodbyes of uncertainty to a land of even greater confusion
Oh how difficult it is to say goodbye to the love of ones life. I’ve had to do that twice in my lifetime … farewell is so much less permanent, yet still heartbreaking in the moments of uncertainty. The debate of a time being a drop in the bucket versus a lifetime of moments will…
Yoga mantra
Yoga today was an interesting challenge … trying to stay focussed with an instructor with a monochromatic voice who CONSTANTLY spoke. She was filling in for our regular teacher. I enjoyed the flow of the practice, and her ending quote, spoken during our savasana (corpse pose). I’ve included it for your enjoyment! As you think,…
Voting for Hope: the day after
Come and gone. Like a puff of smoke in a magic act. Voila! And then silence, and waiting and anticipation, wondering, what next? The markets and the dollar rose sharply at the jubilation of a new administration, new hope. But what now? Waiting. Until Barack finds himself officially in office. Waiting for Bush not to…
Ed Selders: the fashion icon (David Beckham thinks so!)
Well Ed, it looks like you and David Beckham have more in common than your love of Spain! Did you lend your sweater out to him so that he could make a copy of it, to wear in Italy when he attended the Tom Cruise / Katie Holmes (ie TomKat) wedding {when this photo was…