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Week 5 Project Theme — ‘Growth’
Byskydiva
This weeks theme of growth is truly a challenging moment to capture. Isn’t every moment a chance for growth and renewal? This will be my task, to portray to you, my beloved audience, a glimpse of how I perceive growth in my life, present, past and future!
Have you made time to play today?
Byskydiva
Yoga is such a powerful tool, offering so many benefits beyond the physical and mental. For example, stress and anxiety relief. I love to center myself through focussed yogic breathing, slowing down my heartbeat, especially in situations where anxiousness does not serve me (such as when climbing to altitude in a jump plane, about to catapult…