October 2017
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Practise Makes Perfect

Practising yogaFLIGHT and finessing our flying for the photo shoot this Friday has been such an exciting journey. But one thing that we’ve been lacking is an outside perspective on our practice. So we came up with the idea that a gym with mirrors would be a great way to solve our dilemma. It so […]

Unfolding Dreams

Had an amazing yogaFLIGHT session with my husband this afternoon. The realization that we have 5 more days to practise our partner yoga moves is hitting home for us both. A busy summer has left us with little time to actually fly and play. So with a deadline of Friday, we have just upped our […]

A Surreal Dream

Our 1 hour telephone interview this evening with Judi from the Lululemon advertising design house was actually a whole lot of fun, and very reminiscent of another interview we had with Becky Blanton regarding an Airstream Life magazine article from several years ago. The ball is rolling and picking up speed. It’s hard to believe […]

Knock Me Over With A Lululemon

Oh my gosh, oh my gosh. I think I am going to explode! I feel like Tigger and I just won the lottery!

yogaFLIGHT has just been asked to participate in a partner photo shoot in Vancouver BC for the Lululemon Athletica website ! Yes, I am doing a little happy dance as we iron […]

Partner Yoga Workshop

It’s really quite lovely to spend some quality time with my husband. He works full-time during the week, and then on the weekends, he’s skydiving. At the moment, that doesn’t leave much quality one-on-one time. However, we just had a most incredible date this past week. So why not carry on with some more fun […]

Lessons in Acro Yoga

As the fluid business of the past week settles in to my core, and I sit with the experiences of our Acro Yoga intensive 4 days, I listen instinctively to the valuable lessons that i’ve been blessed with. The biggest being:

Happiness formula = Doing MY best and feeling good about it whilst finding […]

Acro Yoga Fusion Throwdown, Day 4

Today began with learning a complex and long performance flow created by by Eugene and Jessie. Layer upon layer upon layer of seamless dynamic moves and intricate weaving of acro yoga techniques with a dance and yogic flair. Sutble, fierce, challenging but oh so beautiful. I partnered up with the beautiful and talented Laurence … […]

Acro Yoga Fusion Throwdown, Day 3

Morning review, B-girl afternoon. I thoroughly enjoyed the morning review. The past two days have literally flown by, with so much to remember through each flow sequence, let alone a whole day of advanced learning and techniques that can only be felt through experience and not specifically a workbook of moves. It’s been […]

Acro Yoga Fusion Throwdown, Day 2

Day 2.

What an incredible creative process today was! We were given a partner to work with as a ‘chameleon’ within a set time frame of 25 minutes, coming up with a routine of sorts that contained spontaneous acro yoga moves that made our heart sing and worked with both partners strengths and weaknesses. […]

Acro Yoga Fusion Throwdown, Day 1

Day 1 at the Acro Yoga Fusion Throwdown should instead be called Acro Yoga Bootcamp extraordinaire. WOW. I am so out of shape, but I simply adored and loved every moment of flying and the body aches. Today I learned the valuable lesson of having a spotter …. it makes all the difference in safety […]