hoME

Yoga today was an interesting challenge … trying to stay focussed with an instructor with a monochromatic voice who CONSTANTLY spoke. She was filling in for our regular teacher. I enjoyed the flow of the practice, and her ending quote, spoken during our savasana (corpse pose). I’ve included it for your enjoyment! As you think,…

Wishing you heartfelt blessings for a New Year filled with grace, beauty, profound self-awareness, light, love, community, acceptance and freedom. sKY:: & slaDE~

I awoke to the ‘snap, crackle pop’ of firecrackers exploding in the streets … I was somewhat disoriented, not knowing what was going on, and curious as to whether this was to be a typical awakening to my life in Guatemala? At first it sounded like brief but sporadic splashes of lightening, and then with…

To play this game in a larger window, click here!

Deodorizing Room Spray Inspired by Better Basics for the Home, by Annie Berthold-Bond This is SO simple to make, and all you do is spritz some into the air of any area that needs freshening. Why go toxic when you can have a lovely all-natural deodorizing spray?! INGREDIENTS 8 drops essential oil of lavender 4…