Strange lawS!

It’s Against the Law to: 20) Fish while wearing pyjamas in Chicago. 19) Sell instruments in South Carolina on Sunday. 18) Be drunk in a Wyoming mine. 17) Have a goatee in Boston. 16) Serve margarine in a Wisconsin restaurant unless the customer specifically requests it. 15) Eat a hamburger on Sunday in Minnesota. 14)…

Miso Soup. So gooD!

Unpasteurized Sweet Brown Rice Miso Soup A single serving of the best stuff on Earth. Easy. Miso, taken every once in a while, is an all-natural, 100% hearty probiotic. Mix it with some sea vegetables and you’ve got a mineral-rich, liquid-multivitamin no tablet could ever step-to. Ingredients: 1-2 tablespoons Sweet Brown Rice Miso (or any…

Simple but deliciouS!

Dinner last night …. Steamed vegetables with a simple tahini / miso sauce Tahini and miso sauce Per person: combine the following in a bowl or jug 1 tablespoon of miso paste 1 tablespoon of tahini (preferably unhulled for extra goodness) 1 small clove of garlic, crushed (optional) A small knob of ginger, grated or…

Clarifying matters

Okay, just to set the record straight, my reasoning behind a lengthy 4-6 week detoxification has NOTHING to do with what the bratty young stars (Spears, Lohan and Mel Gibson to name but a few) who have made fashionable the expensive detox ‘holidays’. Nor does it have anything to do with wanting to lose weight;…

Detox Menu

This menu is another really useful guide if you’re considering attempting a general detox. My herbal plan similarly follows this in the pre-cleanse phase for the first 2 weeks (with additional doses of psyllium fibre ‘shots’ twice per day). The two weeks following this, my regime is quite more diligent and precisely monitored. I’m on…

Dolphin Cull

The thought of dolphins being ferociously slaughtered makes me ill, makes me want to do SOMETHING. Although watching this video had me in tears, I thought it a good video to post, thinking it better to be educated and disturbed (prompting one to take action) rather than to sit idly by allowing for a Japanese…