The weekend … yeah!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to. 3. When you wake up in the morning…
Within a months time span, slaDE and I have been blessed twice with the company of my Father w/hen he made a cross-country truck trip from home — Ontario. On Dad’s first visit, I was very tempted to travel back home with him. I’m feeling a bit homesick and weary of the Calgary winter, longing…
I have a girlfriend in Arizona who has been diagnosed with papillary carcinoma cancer (throat and thyroid) and I am feeling very very sad for her … she has two boys, who I believe, live at home with her ex. The tumour in her throat is really large and the prognosis is looking rather scary….
The secret to flying is to trip but miss the ground. — Douglas Adams Let’s see, how many times have I managed to accomplish this feat of tripping ‘gracefully’?? Without hurting myself, I’d say 1245 times, but who’s counting? :). This morning slaDE is catching up on his logbook, and in the process of stimulating…
in a hurry with so much to do and not certain where to begin. breath … breathe ~ life is good love it, kick it (figuratively 🙂 )and give it your all. amen. namaste. peace