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Yoga today was an interesting challenge … trying to stay focussed with an instructor with a monochromatic voice who CONSTANTLY spoke. She was filling in for our regular teacher. I enjoyed the flow of the practice, and her ending quote, spoken during our savasana (corpse pose). I’ve included it for your enjoyment! As you think,…

At Three minutes and Four seconds after 2 AM on the 6th of May this year, the time and date will be *02:03:04 05/06/07*. This will never happen again in our lifetime. Pretty powerful for me as I’m such a number combinations ‘freak’. Mikey X will approve 😉

My poor baby … slaDE~ had three teeth extracted today and a root canal plus fillings drilled into his jaw. He lost his two front teeth several years ago playing hockey, and at the time, opted not to have anything done to fix the gap in his mouth. But a terrible tooth ache forced his…

Ever have one of those days where, at first you long to be heard and seen for the real breathing thriving lovely person that you are, and then. Nothing. No desire. No longing. No nothing. Hibernation mode. Locked away. No need for liberation. There never was. It’s the earth and its people that needs to…

“Life consists of contradictions. You should know the day, its beauty; you should know the night and its beauty. And remember, they are not separate. Every day brings you to the night, and every night brings you to the day. It is one wheel, one circle, one organic whole. Once you understand that, then in…

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