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Each pose within yoga is about expanding in breath, body and mind.
Here in Utthita Pasvokanasana, the student is growing in spine and length and breath.
Each pose within yoga is about expanding in breath, body and mind.
Here in Utthita Pasvokanasana, the student is growing in spine and length and breath.
This weeks theme is undefined through my Project 366 group on Flickr, so I’m taking control of the reins and defining a topic for this week …. Animals, in every sense of the word! Should be fun 🙂 PS maybe someday I’ll blog about my Hippo encounter …. until then, enjoy the view which I…