Practising yogaFLIGHT and finessing our flying for the photo shoot this Friday has been such an exciting journey. But one thing that we’ve been lacking is an outside perspective on our practice. So we came up with the idea that a gym with mirrors would be a great way to solve our dilemma. It so…
Ever since I was a wee little lass, I have enjoyed the magic of Walt Disney and the spirited fire and thrills of amusement parks, whether they be centred around Hannah Barbara, Walt Disney, Pixar, Marvel, Universal Studios, etc. Childhood fantasies of flight and motion, superhuman powers, of movie magic, amusement and freedom has been…
74/366. To be so supple, effortless, strong like Andrew Eppler in my yoga practice is something I strive for and dream of … This photo was taken on retreat in Goa, India 4 years ago. I was lucky to be able to spend time with Andrew, Danny Paradise, Nancy Gilgoff and David Swenson while I…
Yoga is such a powerful tool, offering so many benefits beyond the physical and mental. For example, stress and anxiety relief. I love to center myself through focussed yogic breathing, slowing down my heartbeat, especially in situations where anxiousness does not serve me (such as when climbing to altitude in a jump plane, about to catapult…
