Yoga Fusion

Originally, we had planned to go to the zoo on New Year’s Eve, but I thought that if we had a long weekend to ring in the New Year, why not leave the city and kick in 2007 with style?! So suggestions were made and a blueprint was established for our ideal New Year’s celebration….

—– Cancer News from Johns Hopkins —– 1. No plastic containers in microwave. 2. No water bottles in freezer. 3. No plastic wrap in microwave. This is such valuable information … and easy to forget sometimes, especially with the convenience of both the microwave and plastic water bottles. My 2 cents worth: don’t reuse your…

I have ALWAYS loved writing, especially when cre8ting magnetic art poetry. I have this program in my ‘Dashboard’ (MAC users only I’m afraid) that gives me a jumble of words, and I compose my own balads, everytime I restart my lovely G4 laptop. Here’s one of my favourites, this morning: slowly wasting zigzag unwilling you’ll…

Saw a movie called “If the mango trees could talk” or something along that lines. It was a 1 hr documentary (Canadian-made!) telling the story of the Guatemalan Armed Conflict from the eyes of 10 children, deeply affected by the Civil War, who are scattered throughout different Guatemalan regions. What continues to haunt me is…

Yesterday, the day started out beautifully — I found a yoga studio about 10 minutes from my homestay and the teacher was incredible. We practiced on straw mats (like those found at the beach) and in a small room, while listening to the local school band practice only blocks away. I stretched and soared unlike…