Happy New Year!

A morning massage helped ease the pain in my body. A great beginning to an interesting day, solely focussed on healing and health. And yes, this was only the beginning. Out and about on my bike. What an enlivening way to see the city! However, I was on a mission … The goal? To arrive…

Unpasteurized Sweet Brown Rice Miso Soup A single serving of the best stuff on Earth. Easy. Miso, taken every once in a while, is an all-natural, 100% hearty probiotic. Mix it with some sea vegetables and you’ve got a mineral-rich, liquid-multivitamin no tablet could ever step-to. Ingredients: 1-2 tablespoons Sweet Brown Rice Miso (or any…

LITTLE WING Now she’s walking thru the clouds With a circus mind That’s running wild Butterflies and zebras And moonbeams and fairytales All she ever thinks about is Riding with the wind When I’m sad she comes to me With a thousand smiles She gives to me free It’s alright it’s alright she says Take…

It’s so funny, this comic .. and so true (but not just for Men!). Thought the friends and family in my life who ride a Harley would enjoy this …. Did you know that HD doesn’t just symbolize the word Harley Davidson …. it also stands for what happens when you go into a hog…