fallen but still flying
This Christmas has felt so different than anything I have ever experienced before. Initially, a somber sense of reality and truthfulness filled our home, after spending time Christmas Eve and morn volunteering at both the Calgary drop-in Centre and the Mustard Seed, observing the broken spirits of the homeless in this city. Nothing bares more…
The 10 powerful insights listed below from Eckhart Tolle really leave me feeling inspired at the perfection of my life, in this very moment. No such thing as the labels of ‘good’, ‘bad’, ‘right’ or ‘wrong’. What is, is. The choices I make with each breath that I take breed the outcome from moment to…
A morning massage helped ease the pain in my body. A great beginning to an interesting day, solely focussed on healing and health. And yes, this was only the beginning. Out and about on my bike. What an enlivening way to see the city! However, I was on a mission … The goal? To arrive…
Yoga today was an interesting challenge … trying to stay focussed with an instructor with a monochromatic voice who CONSTANTLY spoke. She was filling in for our regular teacher. I enjoyed the flow of the practice, and her ending quote, spoken during our savasana (corpse pose). I’ve included it for your enjoyment! As you think,…
All this information is quoted directly from the website: Think! Road Safety Here’s a powerful video on YouTube … if this doesn’t inspire you to think seriously before you drink & drive, nothing will. NOT ONE, NOT ONCE, NOT EVER BEFORE YOU DRIVE. Even one beer or one spliff makes your driving worse. They slow…
Deodorizing Room Spray Inspired by Better Basics for the Home, by Annie Berthold-Bond This is SO simple to make, and all you do is spritz some into the air of any area that needs freshening. Why go toxic when you can have a lovely all-natural deodorizing spray?! INGREDIENTS 8 drops essential oil of lavender 4…