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Each pose within yoga is about expanding in breath, body and mind.
Here in Utthita Pasvokanasana, the student is growing in spine and length and breath.
Each pose within yoga is about expanding in breath, body and mind.
Here in Utthita Pasvokanasana, the student is growing in spine and length and breath.
After slaDE and I picked up an unexpected full size truck cap purchased through a dealer between Elora and Fergus, we made our way for a very special dinner invitation. What an amazing opportunity we were being gifted this evening. slaDE, myself, my Father and his wife Karen were invited to the home of an…