4 Bill
Counting down the days until Bill returns home to Calgary!

Counting down the days until Bill returns home to Calgary!

Trying to figure it all out! Booking a flight beyond a one year return date is pretty much impossible (even if one is willing to pay a premium price and/or make a sacrificial offering to the airlines)!! How frustrating …. in all my years of travel (that would be 15 years to date with a…
One of my most precious memories this summer has been rafting down the Bow River with my beloved Bill, as his first mate. A remarkable nimble Captain he was, keeping us dry, entertained and safe from crashing into the many piers along our 3 hour tour. I wanted to share just one of the captured…
It’s been a great week … SlaDE~ spent the week back at work, wanting to take advantage of his daily travel supplement. He did however take a 1/2 day off to go see my Homeopathic Doctor …. Prolotherapy was on the menu, in the hopes to perhaps help his 18 year old knee injury. It…
Yoga today was an interesting challenge … trying to stay focussed with an instructor with a monochromatic voice who CONSTANTLY spoke. She was filling in for our regular teacher. I enjoyed the flow of the practice, and her ending quote, spoken during our savasana (corpse pose). I’ve included it for your enjoyment! As you think,…
Not sure if I mentioned that last week I went for a marathon job interview. The job-hunting process was beautifully easy in that I was referred to this job by my current boss. What a lovely lady … she felt that my skills were so extraordinary that she was happy to look for other work…
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to. 3. When you wake up in the morning…