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Had an amazing yogaFLIGHT session with my husband this afternoon. The realization that we have 5 more days to practise our partner yoga moves is hitting home for us both. A busy summer has left us with little time to actually fly and play. So with a deadline of Friday, we have just upped our ante and need to ‘get in the game’ so to speak. It’s time to finesse and synchronize, play and connect. The excitement keeps building, day by day. And the realization of such an astonishing development in the journey towards our dream’s unfolding is so fantastic! We feel very blessed and incredibly privileged.

yogaFLIGHT, yoga, skydiving and Airstream travel. What a heady package this life we lead. I am hoping that through weaving the tales of our adventures, we inspire people to pursue big dreams of their own. The last thing anyone wants to do is get to the end of their life and wonder, “What if?”. I am so blessed to be living this life dream with my soulmate and best friend.
Our 1 hour telephone interview this evening with Judi from the Lululemon advertising design house was actually a whole lot of fun, and very reminiscent of another interview we had with Becky Blanton regarding an Airstream Life magazine article from several years ago. The ball is rolling and picking up speed. It’s hard to believe that only two days ago we received the email from the Lululemon head office stating that they were interested in a partner yoga photo session for their website with both slaDE and myself. A friend from within Lululemon had passed on our names, and from there, we sit here today, discussing the details of an unfolding dream. I have to keep pinching myself. Is this truly real??
Oh my gosh, oh my gosh. I think I am going to explode! I feel like Tigger and I just won the lottery!
yogaFLIGHT has just been asked to participate in a partner photo shoot in Vancouver BC for the Lululemon Athletica website ! Yes, I am doing a little happy dance as we iron out the details. This is absolutely amazing <3. Nothing like setting a fire under my butt to finish our yogaFLIGHT website redesign . Yahooooooooooo!!!!!
20 years ago today, October 6, 1991, I took a leap of faith that changed my life forever. I became a skyDiva ~ skydiver. The bravest step I ever took in overcoming my fear of heights was pretty huge, and to this day, at times my ‘Acrophobia‘ is still somewhat a hurdle with each and every jump, believe it or not.
My first jump course and skydive was at the Cranfield Airport, UK. You could say that this is my original homegrown dz, although 5 weeks later, they closed the Parachute School and I had to relocate to Peterborough Parachute Club (aka Sibson). My first jump was on a bright yellow 28 foot Double-L LoPo round Static Line parachute, deployed from a height of 3,000 feet AGL out of a side-door Shorts Skyvan 3A-100 Skyliner. The first jump was completely thrilling and somewhat scary. The second skydive was absolutely terrifying, as I knew what to expect. Yet I kept going back for more. The community, the challenge, the adrenaline and the fear (plus the high ratio of guys to girls in the sport was an additional perk!) kept drawing me back for more. I was hooked from ‘Exit Position: GO!’.
Let’s hear a ‘hell yeah’ for pushing the limits of one’s comfort zone. Anniversaries are awesome … great reminders of where I’ve come from, moulding me into the sKYdiVA of today!
I found myself fully awake as slaDE made preparations to go to the dropzone to jump this weekend. I’m used to (sort of) my husband’s early morning departures during the week where he quietly readies himself for work at 5am. And if I’m ever-so-lucky, I can remember his sweet gentle kisses in the sleepy haze of my early morning slumber. But this morning at 7am, the striking cold brisk chill in the air woke me up alarmingly fast as I bolted to empty my bladder. Overnight, literally, the weather had changed from a lazy warm Indian Summer’s night to that belying the abrupt onset of a Winter’s morning. Once I hit the freezing grip of the toilet’s caress, I was wide awake. Sigh, so much for sleeping in . I knew that with the weather forecast of below freezing temperatures and unruly high winds that I wouldn’t want to be skydiving this weekend (plus my back still is going through mini-spasms — not ideal for arching or abrupt off heading openings). I’m a skydiving snob per se, a fair-weather jumper. And yes, I am okay with that. I’ve spent too much time wrapped up like the Stay-Puff Marshmallow Guy / Michelin Man in the sky, and from these experiences, I know exactly where my comfort zone lies. Who wants to be questioning whether one can pull a sequence of handles at deployment time because the fingers have frozen, with all sensation pretty much gone, or at least numbed. NO Thank you!! Been there, done that.
With that being said, I chose to wrap myself up, nuzzling deeper in the blankets of our kingsized bed, loving my husband from afar (Skydive Toronto — 2 hrs away from our homebase in Oshawa) in yet another loner weekend in the Airstream. I sometimes wonder if I’m making the right choice. Of not spending that quality time with my husband on his weekends skydiving when I have other tasks to do or reasons to not be at the dropzone. I guess you could call it dz burnout. I’ve always been a bit of a loner. Yet as I sit here, I’m somewhat sad at my decision. Every singular moment that we have together is a pure luxury, regardless of what we’re doing. How could I say no? And in that moment of questioning and melancholy, I found myself wrapped in love. Literally, embraced by the warm wool blanket gifted to us by a girlfriend in Calgary. Three years after the fact, this worn and well-loved bed covering is one of the valuable items in our rV that continuously provides us with unfailingly comfort in the colder climes. And in this sweet moment of awareness, I think of her, and smile. The trend continues, and I think of, with deepening gratitude:
- my Mother, whose warm fleece hat covers my head in the morning chill
- my Idaho-based girlfriend whose lovingly crafted sunflower quilt provides us with warmth, sunshine and love in the darkest of nights
- another skydiving girlfriend whose pyjamas I was wearing, acquired last winter in the midst of her move to an rV lifestyle
- the complete stranger whom we purchased an Airstream from off of eBay (I think of this man often, silently thanking him for such an amazing home)
- a dear lovely soul who is suffering from a terrifying illness and injuries that has this person fighting with every bit of their amazing strength and courageousness. It leaves me wondering: what can I offer or do to make life better for them?

And with these heartfelt revelations and remembrances, I realize that I am truly blessed to be surrounded by love, friendship, family and above all else, good health. Even in my solitude, I am never alone. There are always reminders of those who have left forever imprints on my heart. Of those who are experiencing tremendous trials and startling tribulations that leave me breathless.
With this surge in emotion, I am suddenly overwhelmingly quiet. A deep sense of love emanates from within, filling any space where a void may have existed briefly this morning. I am honoured and truly blessed for the friends and family in my life, for the life-partner that comes home to me, to us, unfailing in his love and dedication. With this appreciation, I’m realizing that, next time, I’ll be hard-pressed to not be by my husband’s side, even in the coldest of winters and difficult of days. I want to be his steadfast blanket, supporting and warming him when he needs me most.
Do you have a favourite momento or memory that carries you through the difficult challenging times, when feeling alone, sad and grey; a heart-worthy impression that provides a souvenir hug, enlightening and brightening your day?

Yay, my last work shift at the Canadian National Exhibition! It’s been an interesting process of getting back in to a ‘working mode’ with a steady schedule of long days, responsible to an entity other than myself. It’s been fun pitching the passion that I have for skydiving, working as a ‘representative’ of Skydive Toronto, but I’m looking forward to falling forward in to my creative lifestyle, unfolding with each day, on my own terms, transforming new adventures in to potentials and possibilities.

It’s really quite lovely to spend some quality time with my husband. He works full-time during the week, and then on the weekends, he’s skydiving. At the moment, that doesn’t leave much quality one-on-one time. However, we just had a most incredible date this past week. So why not carry on with some more fun and play?! A special Partner Yoga workshop sponsored by Lululemon. Gotta love it!

I was wanting a change from my regular bodyweight cardio workout (aka Callisthenics). Something different but intriguing, pushing my comfort zone but enjoyable. So I tried for a bit of variation and actually did a full yoga workout DVD (I have a challenging time trying to keep focused on a yoga DVD …. it usually takes me out of my body which is polar opposite to what I usually like to achieve with a yoga practise). Rodney Yee’s ‘Advanced Yoga‘. I was actually quite inspired, even though I had a great deal of difficulty with some of the arm balancing poses. However, I kept up the difficult poses, laughing through the falls, flat on my face and butt.
Learning to play through the trials and tribulations of daily life, both on and off the mat ~ whilst not forgetting to breath, can be such a huge obstacle at times. But today I said: ‘Why not?!’
Note: This photo of slaDE and myself is not part of Rodney’s actual DVD, but rather shows how playing with ones balance can be a fun challenge, especially if it is beyond ones comfort zone or regular routine!

Today is the first day of Fall / Autumn, a time for inner change and harvest. Think ~ colours-of-the-sunset harvest vegetables, abundant earthy goodness and sturdy flowers (sunflowers!!!). Where Summer is about spontaneity and letting loose, Autumn, for me, is a time to reflect and do some deep inner housekeeping. Routines start to take shape as I consider doing more yoga and maybe check out a women’s networking group (check and check btw). I start to look at my goals from the Spring and begin a new plan for Winter. Possibly even make a plan for a vacation somewhere hot. I love the vibrant colors of Autumn, the fresh foods at the market and also the cooler evenings and gorgeous sunsets. I also love the rain. This to me signifies that it’s time for cleansing, yet again. Autumn feels very masculine to me, therefore I look to my partner for support, snuggles and warmth. Stews and soups begin to make their way to our dining table where we become thankful and vibrantly aware of our abundance and health. Here I am eternally grateful for our Vitamix. The perfect appliance for making rich hearty healthy soups.
Hope you enjoy this recipe from the Minimalist Baker
Sweet Potato Coconut Curry Soup
A sweet and spicy Vegan soup with sweet potato, coconut milk, and yellow curry powder. Plenty creamy with a slight crunch
and heartiness from spicy baked chickpeas
Serves: 4
Ingredients:
{Soup}
- 1 medium white onion, diced
- 4 cloves garlic minced
- 1 large sweet potato, cubed
- 2 Tbsp yellow curry powder
- ½ tsp chipotle (or cayenne) powder
- ¾ tsp sea salt + ½ tsp pepper
- 3 cups coconut milk (either light coconut milk or plain coconut beverage)
- chickpeas
{Spicy baked chickpeas}
- 1 can chickpeas (2 cups)
- 3 Tbsp olive oil
- ½ tsp yellow curry powder
- ¼ tsp sea salt
- ½ tsp garlic powder
- ½ tsp ginger powder
- pinch chipotle (or cayenne) powder
Directions:
- Preheat oven to 400 (for chickpeas).
- Then start the soup by sweating the onions in a large pot over medium heat in ½ Tbsp coconut (or olive/canola) oil. Cook
for a few minutes and then add garlic and stir.
- Season with ¼ tsp each salt and pepper and stir. Add sweet potatoes, curry powder, chipotle (or cayenne) and stir.
- Cook for 5 minutes, stirring frequently.
- Add ¼ tsp more salt and pepper, coconut milk and cover.
- Bring to a simmer and then reduce heat to low. Simmer for 25 minutes more.
- In the meantime, prep your chickpeas by tossing them in olive oil and spices and spreading evenly on a baking sheet. Bake
for 25-30 minutes or until crispy on the outside and slightly soft on the inside. Remove and set aside for serving.
- At the end of 25 minutes, taste and adjust seasonings as needed. I added about ¼ tsp more salt and a pinch more chipotle.
Then puree using an immersion blender, food processor or blender (we use our Vitamix). Transfer back to the pot if needed and keep heat on low
until ready to serve.
- Will keep in the fridge for several days and the freezer for a month or so.
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