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Fear, the Biggest Hurdle

They say that deciding to make a major change in ones life, following through and taking that initial first step, is the biggest hurdle to accomplishing goals and approaching transformation head on (whomever ‘they’ are). At this juncture in my journey, I can honestly say that indeed yes, ‘they’ are correct! A statement that I heard […]

Three words … Clarity. Determination. Fulfillment.

Clarity. Determination. Fulfillment.

These are my three words. They just emerged in the heat of my Moksha practise, from the depths of my being. I wasn’t looking for anything actually. But yet the words popped in to mind, clear as day, as if I had sought out an intention to rock my world for 2014. […]

A New Year

My 2014 New Year Blessing

For weeks now, I’ve been receiving emails and newsletters about the impending New Year. Messages transmitting peoples’ immense desires and wishes for 2014: the potential for starting a clean slate with set goals and resolutions; tips on how to keep and maintain them; habit changing 21 day programs that’ll establish a lifetime of wonderful healthy […]

Missed Opportunities

The brave may not live forever, but the timid never live at all.

Today, I was unwinding and enjoying some quiet time, shopping at the local market, intent on a selection of delectable dinner fixings. Food for the soul: mundane but comforting after a flurry of activity over the past week. Sadly, what really elevated this day into a strange cataclysm of emotions was a simple interaction […]

Trashing Stupidity is Ok

I remember the times growing up when not wearing a seatbelt was pretty common, gravel running with a 2-4 was a Friday night gig, smoking in a vehicle with the windows up or in an office and bar was acceptable, and throwing one’s garbage out the window was a recurring sight. Times have certainly changed, […]

I Dream of Cirque

The culmination of our tour in Las Vegas was the gift to each other for tickets to see the world-reknowned Cirque du Soleil show “O“, in permanent residence at the Bellagio Hotel since October 1998 (grossing over a billion dollars since it began!). I concur with the Los Angeles Times synopsis: “‘O’ is liquid magic …”. […]

Maha Shivaratri

Shiva Nataraja

Maha Shivratri (Sanskrit: महाशिवरात्रि),is a Hindu festival celebrated every year in reverence of the Hindu deity Lord Shiva who represents the Pure Conscious Principle. Shivaratri literally means the great night of Shiva or the night of Shiva; Shiva literally means “auspicious” and as Shankara, he is the giver of happiness and the god who destroys evil. This year, Shivaratri will […]

Tantra Sadhana

The Maha Bandha

Today is our precious day off from our hectic volunteer schedules here at Mount Madonna. Getting up at 5:30am for our daily yoga, meditation and pranayama session has been difficult at times and really challenging, especially as we both have diligently practiced Dinacharya each morning prior to our 2 hour morning yoga class. This morning […]

Service at the Community Level

service

The Mount Madonna Center is a conference and retreat centre for those looking to get away and pursue workshops and programs set out within the confines of a gorgeous setting and property. For us, within the community that supports the centre, our assistance is within the context of selfless service. Living with the guidelines of […]

Day 1 & 2: Mount Madonna Yoga Retreat

Technically, our first day of our 3 month yoga retreat of karma selfless service and yoga started yesterday. We arrived mid-day, driving up the mountain along this crazy narrow winding path / roadway that was ensconced by towering redwood trees. It was magical and quite scary (with the hurtling traffic flowing downward, NOT hugging the […]