What a day of healing! Physiotherapy, Craniosacral Therapy, Massage Therapy, Tuning Fork Therapy, Friend therapy {spending time with several dear friends before heading south for the winter}, Kombucha therapy. All in all, a very connected day of mind, body and spirit. All healing events in their own way. Some easy to just accept, assimilate and listen to…
Had an amazing yogaFLIGHT session with my husband this afternoon. The realization that we have 5 more days to practise our partner yoga moves is hitting home for us both. A busy summer has left us with little time to actually fly and play. So with a deadline of Friday, we have just upped our…
Beyond the confines of my mini-world exists a much larger picture of those around me. Of the valuable lessons that I continually learn from slaDE, one of the biggest messages I see ever apparent is the importance of connection with those around me, especially with those who I am blessed to love. I sometimes battle…