presence – rV There Yet??

Yoga

Savasana Bliss

Byskydiva January 21, 2014January 21, 2014

Happiness indeed is a quiet mind. The quieter I can become in my daily life, the more I can hear from within. Yoga is an infinite path & transformative tool that leads me to finding that happiness and my edge. Yoga = connection, being open, attuning to my inner awareness, and easing into a state of…

Healthy Living | Inspired Words

Being Present in the Prep

Byskydiva January 12, 2012May 25, 2013

Dang, I almost cut my left thumb off in my first full-on kitchen shift today. I’m quickly discovering that chatting up a storm with my kitchen prep-mates while simultaneously cutting the greens is not a smart idea. I became a bit too involved in my skydiving conversation and wasn’t giving my immediate full attention to…