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Savasana Bliss

Happiness indeed is a quiet mind. The quieter I can become in my daily life, the more I can hear from within. Yoga is an infinite path & transformative tool that leads me to finding that happiness and my edge.

Yoga = connection, being open, attuning to my inner awareness, and easing into a state […]

Being Present in the Prep

Dang, I almost cut my left thumb off in my first full-on kitchen shift today. I’m quickly discovering that chatting up a storm with my kitchen prep-mates while simultaneously cutting the greens is not a smart idea. I became a bit too involved in my skydiving conversation and wasn’t giving my immediate full attention to […]