Yoga On and Off the Mat

Yoga On and Off the Mat

I was wanting a change from my regular bodyweight cardio workout (aka Callisthenics). Something different but intriguing, pushing my comfort zone but enjoyable. So I tried for a bit of variation and actually did a full yoga workout DVD (I have a challenging time trying to keep focused on a yoga DVD …. it usually takes me…

Aircraft a.go-go

One of the novelty aspects to skydiving is the ability to jump out of different types of aircraft. As long as the flying apparatus can get to altitude safely, skydivers are pretty happy campers. Of all the vehicles to altitude that I have been blessed with the opportunity to leap from, my favourite to date…