December 2017
M T W T F S S
« Jan    
 123
45678910
11121314151617
18192021222324
25262728293031

Reflections on Freedom of Choice, Speech and Opinion

Bring on the May flowers! From the time we left Houston, there was a marked and noticeable change in both temperature and season. The further north we drove, the season of spring showed it’s beautiful head, lagging in its completeness (compared to Texas) as we wound our way through to Illinois. The temperatures had dropped […]

The enigma of Happiness: Eckhart Tolle on finding a Happier YOU!

The 10 powerful insights listed below from Eckhart Tolle really leave me feeling inspired at the perfection of my life, in this very moment. No such thing as the labels of ‘good’, ‘bad’, ‘right’ or ‘wrong’. What is, is. The choices I make with each breath that I take breed the outcome from moment to […]

The pursuit of happiness and mental clarity

In 1936, Dorothea Brande’s recorded these twelve mental exercises. It all comes down the point that we control our brain, our actions, our words. This article was posted in the Huffington Post.

1. Spend an hour each day without saying anything except in answer to direct questions, in the midst of the usual group, […]

Connecting with the Homeless

It was my 3rd Friday off this past weekend and I relished knowing that this was ME time. A time to relax, feel inspired and expressive. A time to catch up on items longstanding through the week and a time to potentially catch up on sleep. But what made this weekend so exciting and special […]

How To Survive The Year

I just HAD to post this wonderful ‘Harold’s Planet‘ cartoon … after picking myself off the floor, laughing hysterically!

Just last week I clocked in my one year anniversary working for the Calgary Health Region. Prior to my full-time job here in Calgary, I’d been freelancing as a Web Designer / Videographer / […]

September 11th … thoughts on Peace

Not just any day to be conscious of the world around us, but a day to remember those who lost their lives 6 years ago in the falling of the World Trade Center.

I like this quote best from my brilliant skydiving friend Brian … in it, I feel, he expresses a view […]