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The many paths of Happiness

LOVE this! Journalling rocks ….

The enigma of Happiness: Eckhart Tolle on finding a Happier YOU!

The 10 powerful insights listed below from Eckhart Tolle really leave me feeling inspired at the perfection of my life, in this very moment. No such thing as the labels of ‘good’, ‘bad’, ‘right’ or ‘wrong’. What is, is. The choices I make with each breath that I take breed the outcome from moment to [...]

A day for me, of peace & mindful awareness

Today is a blessed day that I have fully and totally to myself! slaDE~ was out the door before the crack of dawn, heading to the mountains to visit his other love … snowboarding in the Rockies. And with the dawn of a brilliantly warm and sumptuously quiet day, I have been nurturing my soul [...]

The pursuit of happiness and mental clarity

In 1936, Dorothea Brande’s recorded these twelve mental exercises. It all comes down the point that we control our brain, our actions, our words. This article was posted in the Huffington Post.

1. Spend an hour each day without saying anything except in answer to direct questions, in the midst of the usual group, [...]

a shower and a tear

Busy busy busy day! My work is moving from our current residence to Southport, a good long hike away from where we are currently. And also an hours more commute than what I have. No more leaving out the door last minute, or quick jaunts home enjoying a lazy lunch, for that matter. Sigh …. [...]