Today, I was unwinding and enjoying some quiet time, shopping at the local market, intent on a selection of delectable dinner fixings. Food for the soul: mundane but comforting after a flurry of activity over the past week. Sadly, what really elevated this day into a strange cataclysm of emotions was a simple interaction at…
slaDE and I have been at the Mount Madonna Center for one full week. So far the time on the mountain has given me a chance to: become evermore curious about Baba Hari Das (a silent monk) and this exciting community that he has built here at Mount Madonna; recognize familiar faces and associate the…
You must be the change you wish to see in the world. ~ Mahatma Gandhi
With each change of the season, it is wonderful to reconnect with the fortunes and grace which fill my life and body. Thursday was the 20th anniversary of my brother Kenny’s death. A day of reverence for me, to the higher power which giveth light, darkness, life and death. A lesson to be acknowledged each…
34/366. cranes, cranes, everywhere.
35/366. Ewes and me.
33/366. Growth does not have to be defined or limited through the window of only one perspective. There are many ways to look at potential and development.
32/366. Colours that make my heart grow beyond the realm of nature’s calling, drawing me like a butterfly to suckle on the sumptuous nectar called lovE.
31/366. Each pose within yoga is about expanding in breath, body and mind. Here in Utthita Pasvokanasana, the student is growing in spine and length and breath.
30/366. There is beauty in growth ….